Stefania
Yoga teacher and movement guide. AuDHD. Sharing 13+ years of yoga experience & somatic tools for flexibility, mobility, alignment, rehab & mental health. Based in Thailand, writing from the jungle, teaching everywhere.
Yoga teacher and movement guide. AuDHD. Sharing 13+ years of yoga experience & somatic tools for flexibility, mobility, alignment, rehab & mental health. Based in Thailand, writing from the jungle, teaching everywhere.